The 305 Workout
Monday, July 22, 2013
Tuesday July 23, 2013
For Time:
30 Front Squats
20 Burpees
Row 500m
20 Push Ups
Run 1000m
20 Burpees
30 Front Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment