Tuesday, July 3, 2012

Wednesday the 4th of July 2012

9:30 am Class ONLY – All are welcome – friends, family, visitors, etc.

Whitten

Five rounds of:
22 Kettlebell swings, 2 pood
22 Box jumps, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball

No time limit

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