With A Partner....
1) 100 Wall Balls (20/12)
one person holds Plank while the other person does the wall balls then switch
Rest 2 Minutes
2) 100 Box Jumps (24/20)
one person does Ring Rows while the other person Box Jumps and switch
Rest 2 Minutes
3) 100 V Ups
one person does Burpees while the other person does VUps then switch
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