Every 10 minutes
Sprint 800m
Then
4x50m sprints
Showing posts with label 800m. Show all posts
Showing posts with label 800m. Show all posts
Thursday, October 13, 2011
Wednesday, September 14, 2011
Wednesday the 14th of September, 2011
Run 800 meters
Four efforts, starting every 10 minutes
4x50m sprints
Four efforts, starting every 10 minutes
4x50m sprints
Wednesday, May 25, 2011
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