The 305 Workout
Showing posts with label
Make it Happen
.
Show all posts
Showing posts with label
Make it Happen
.
Show all posts
Wednesday, December 8, 2010
Wednesday the 8th of December, 2010
"Make it Happen"
21-18-15-12-9 rep rounds of:
DB push press (45/25)
Wallball shots (20/14)
Knees to elbows
Squats
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