The 305 Workout
Showing posts with label
Stevie B
.
Show all posts
Showing posts with label
Stevie B
.
Show all posts
Wednesday, December 22, 2010
Wednesday the 22nd of December, 2010
"Stevie B"
2 rounds for time
25 Burpees
200 meter run
7 minute cap-scale accordingly
Rest precisely 3 minutes
30 db thrusters (40/20)
50 pull ups
1.5k run
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