Showing posts with label Yardie. Show all posts
Showing posts with label Yardie. Show all posts

Sunday, November 20, 2011

Monday the 21st of November, 2011

"Yardie"

50 squats
50 situps
50 lateral jumps
50 situps
50 walking lunges
50 situps
50 Russian kb swings 70/53
50 situps
50 burpees