Showing posts with label annie. Show all posts
Showing posts with label annie. Show all posts

Monday, August 15, 2011

Tuesday the 16th of August, 2011

"Annie"

50-40-30-20 and 10 rep rounds of:

Double-unders

Sit-ups

Wednesday, February 16, 2011

Thursday the 17th of February, 2011

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

If you cannot do double unders, substitute paralette jumps