The 305 Workout
Showing posts with label
annie
.
Show all posts
Showing posts with label
annie
.
Show all posts
Monday, August 15, 2011
Tuesday the 16th of August, 2011
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Wednesday, February 16, 2011
Thursday the 17th of February, 2011
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
If you cannot do double unders, substitute paralette jumps
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