"Apple Butter"
21 knees to elbows
21 thrusters (45/20)
21 kb swings (1.5/1.0)
21 squats
400m run
5 rounds for time
Post times and thoughts to comments.
Showing posts with label apple butter. Show all posts
Showing posts with label apple butter. Show all posts
Monday, January 10, 2011
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