The 305 Workout
Showing posts with label
barbara
.
Show all posts
Showing posts with label
barbara
.
Show all posts
Sunday, May 8, 2011
Monday the 9th of May, 2011
Barbara
5 rounds - time each round
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Friday, November 12, 2010
Friday the 12th of November, 2010
Barbara
20 Pullups
30 Pushups
40 Situps
50 Squats
3 min rest between each of 5 rounds
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