The 305 Workout
Showing posts with label
blue magic
.
Show all posts
Showing posts with label
blue magic
.
Show all posts
Wednesday, November 30, 2011
Wednesday the 30th of November, 2011
"Blue Magic"
7 rounds of
3 minute rounds, 1 minute rest between rounds
AMRAP
3 burpees
5 pullups
7 squats
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