"Chiva"
AMRAP 12 MINUTES
3 burpees
5 box jumps
7 pushups
9 squats
3 minutes rest
AMRAP 10 MINUTES
20 situps
5 burpees
2 minutes rest
400m run
40 squats
10 burpees
Showing posts with label chiva. Show all posts
Showing posts with label chiva. Show all posts
Tuesday, November 30, 2010
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