The 305 Workout
Showing posts with label
fabulous 40s
.
Show all posts
Showing posts with label
fabulous 40s
.
Show all posts
Sunday, November 21, 2010
Monday the 22nd of November, 2010
"Fabulous 40s"
Run 400m
40 box jumps
40 walking lunges
40 pullups
400m row
40 pushups
40 kb swings
40 situps
40 squats
Run 400m
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