'Fight Gone Awry'
3 rounds for reps
1 minute each max reps
Wall Ball (20/14)
Kb swings (53/35)
20" box hops
DB push press (40/20)
Row for calories
Rest
Showing posts with label fight gone awry. Show all posts
Showing posts with label fight gone awry. Show all posts
Monday, April 11, 2011
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