Showing posts with label junior. Show all posts
Showing posts with label junior. Show all posts

Friday, December 3, 2010

Friday the 3rd of December, 2010

"Junior"

30 renegade man-makers (40/25)
30 one arm db swings per arm (40/25)
30 goblet squats (40/25)
300m run with db (40/25)

3 rounds for time

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