The 305 Workout
Showing posts with label
nicole
.
Show all posts
Showing posts with label
nicole
.
Show all posts
Friday, May 13, 2011
Saturday the 14th of May, 2011
"Nicole"
Run 400 meters
Max rep Pull-ups
As many rounds as possible in 20 minutes.
Note number of pull-ups completed for each round.
Tuesday, April 5, 2011
Tuesday the 5th of April, 2011
"Nicole"
20 minutes AMRAP
400m run
max pullups
Older Posts
Home
Subscribe to:
Posts (Atom)