"Push Me"
800m run
10 pushups
500m run
20 pushups
400m run
30 pushups
300m run
40 pushups
200m run
50 pushups
Rest and recover
50m Sprint
Every minute on the minute for 10 minutes
Post times and thoughts to comments
Showing posts with label push me. Show all posts
Showing posts with label push me. Show all posts
Tuesday, November 16, 2010
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