The 305 Workout
Showing posts with label
sitting nicole
.
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Showing posts with label
sitting nicole
.
Show all posts
Wednesday, November 10, 2010
Wednesday the 10th of November. 2010
"Sitting Nicole"
In 20 minutes complete as many rounds as possible of
40 abmat situps
Max pull-ups
Every time you come off the pull-up bar, start another set of sit-ups
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