Showing posts with label slim biscayne. Show all posts
Showing posts with label slim biscayne. Show all posts

Thursday, October 20, 2011

Thursday the 20th of October, 2011

“Slim Biscayne”
5 rounds for time of:
Sprint 200 meters
100 foot overhead walking lunge 45/25
10 abmat sit ups
10 burpees
10 abmat situps
10 toes to bar
10 burpees