10 minutes each of
L-sit practice
Handstand practice
Turkish get up practice
Then
Tabata
Pull ups
Push ups
Squats
Sit ups
Showing posts with label tabata. Show all posts
Showing posts with label tabata. Show all posts
Tuesday, October 18, 2011
Tuesday the 18th of October, 2011
Sunday, July 24, 2011
Monday the 25th of July, 2011
Tabata Squats, Push-ups,and Pull-ups resting one minute between efforts.
1/2 Tabata Squats, Push-ups, and Pull-ups resting one minute between efforts.
1/2 Tabata Squats, Push-ups, and Pull-ups resting one minute between efforts.
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