Showing posts with label kbsdlhp. Show all posts
Showing posts with label kbsdlhp. Show all posts

Wednesday, February 1, 2012

Thursday the 2nd of February, 2012

"Dont squeeze the Charmin!"
5 rounds
10 Kettlebell deadlifts (70/53)
10 Kettlebell sumo-deadlift high-pulls
10 Split jumps/ lunge in place
10 Burpees
Rest 1 minute after each round