Showing posts with label lunge in place. Show all posts
Showing posts with label lunge in place. Show all posts

Wednesday, February 1, 2012

Thursday the 2nd of February, 2012

"Dont squeeze the Charmin!"
5 rounds
10 Kettlebell deadlifts (70/53)
10 Kettlebell sumo-deadlift high-pulls
10 Split jumps/ lunge in place
10 Burpees
Rest 1 minute after each round