The 305 Workout
Showing posts with label
whole30
.
Show all posts
Showing posts with label
whole30
.
Show all posts
Sunday, August 21, 2011
Monday the 22nd of August, 2011
10 rounds of
1 minute AMRAP
3 burpees
5 kb swings (53/35)
1 minute rest between rounds
Nutrition Challenge Day 1
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