Sunday, May 8, 2011

Monday the 9th of May, 2011

Barbara

5 rounds - time each round

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.
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1 comment:

  1. JLP Education BlogMay 10, 2011 at 11:41 AM

    Killer benchmark! Only completed 3 rounds. Pull-ups killed me!

    ReplyDelete

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