The 305 Workout
Tuesday, October 9, 2012
Wednesday Oct 10, 2012
10 Min AMRAP
10 Box Jumps (24/20)
10 DB Front Squats (40/25)
Rest
500m Farmers Carry (#35 DB)
1 comment:
Chad M/Butter/Freckle bear
October 10, 2012 at 10:56 AM
EVERYONE LOVED THIS WORKOUT
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EVERYONE LOVED THIS WORKOUT
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