10 Burpees
20 Walking lunges
30 Squats
Showing posts with label lunges. Show all posts
Showing posts with label lunges. Show all posts
Wednesday, February 29, 2012
Monday, October 10, 2011
Tuesday the 11th of October, 2011
21 kb swings (53/35)
21 situps
100' walking lunges
18 kb swings
18 situps
100' walking lunges
15 kb swings
15 situps
100' walking lunges
12 kb swings
12 situps
100' walking lunges
9 kb swings
9 situps
100' walking lunges
6 kb swings
6 situps
100' walking lunges
3 kb swings
3 situps
100' walking lunges
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