Sunday, August 12, 2012

8.13.12

"Mish-mosh"

20 Box jumps (24/20)
20 Push-ups
20 DB thrusters (30/20)
   
     Rest 3 minutes

20 DB thrusters
20 Box jumps
20 Push-ups 

     Rest 3 minutes

20 Push-ups
20 DB Thrusters
20 Box jumps











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