The 305 Workout
Sunday, March 27, 2011
Monday the 28th of March, 2011
Magic 50
5 rounds
10 single arm db snatches
10 single arm db swings
10 burpees
Go heavy on this one.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment