The 305 Workout: Thursday the 3rd of February, 2011

Thursday, February 3, 2011

Thursday the 3rd of February, 2011

4 Rounds

5 Handstand Push Ups
10 Box Jumps
15 Squats
20 Sit Ups

What are Pike Push ups?

3 comments:

H. Tatum HoltFebruary 3, 2011 at 1:09 PM
Handstand pushups? Sure--THOSE'll happen!
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JLP Education BlogFebruary 3, 2011 at 1:56 PM
scale- pike push-up
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H. Tatum HoltFebruary 3, 2011 at 2:56 PM
This comment has been removed by the author.
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