The 305 Workout
Tuesday, February 8, 2011
Tuesday the 8th of February, 2011
5 rounds for time
200m run
20 burpees
20 db swings (40/20)
3 comments:
H. Tatum Holt
February 9, 2011 at 11:26 AM
What--no workout today (Wednesday)?
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Allan Ajoy
February 9, 2011 at 12:46 PM
It's another surprise one!!!
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H. Tatum Holt
February 9, 2011 at 1:38 PM
Joy to the world!
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What--no workout today (Wednesday)?
ReplyDeleteIt's another surprise one!!!
ReplyDeleteJoy to the world!
ReplyDelete