Thursday, July 14, 2011

Friday the 15th of July, 2011

Five rounds for time of:

45 pound barbell Overhead walking lunges, 50 feet
21 Burpees
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1 comment:

  1. Slim BiscayneJuly 15, 2011 at 9:04 AM

    I will be at A1A all afternoon and evening - come by and check it out!!! - Dominic

    ReplyDelete

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