Monday, July 18, 2011

Tuesday the 19th of July, 2011

10 rounds for time

5 pullups
5 pushups
200m run


We are considering adding more Yoga classes – what times would you like to see?

5 comments:

  1. that conflicts with the 305 WOrkout

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  2. What about mid day like noon or 1 pm? Or evenings like 8-9 pm?

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  3. I'm with Isabel- an evening yoga would be nice! Also, what about an early 305 workout class? Before work hours?!?!

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  4. There is a 930am 305 class already.

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