The 305 Workout
Wednesday, October 30, 2013
Thursday October 31, 2013
3 Rounds
800m run
15 box jumps (24/20)
20 kettle bell swings (53/35)
25 sit ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment