The 305 Workout
Sunday, June 26, 2011
Monday the 26th of June, 2011
21 Single arm dumbbell thrusters (switch every rep)
21 Burpees
15 Single arm dumbbell thrusters (switch every rep)
15 Burpees
9 Single arm dumbbell thrusters (switch every rep)
9 Burpees
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