Monday, June 6, 2011

Monday the 6th of June, 2011

6 rounds for time of

6 pullups
6 burpee box jumps
6 kb swings (53/35)
6 pushups
6 pike sit ups
600m run

Special Beach outing tomorrow - 530pm 730pm - bring bathing suits, we will beSUP'ing.

Meetup at

7330 Ocean Terrace Miami Beach Fl 33141
Miami Beach, FL 33141

No comments:

Post a Comment