Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
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Click here for details on our Second Annual Winter Party - this Friday at 8pm at the Bank Lofts
We are trying to help Ed Moran, one of our athletes, help out a family less fortunate than us. Click here for more information on how to help
This doesnt look too painful.
ReplyDeleteWhy? I want to do that!! Now in New Orleans just go my luggage
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ReplyDeletehave a safe trip Allan.
ReplyDelete