The 305 Workout
Tuesday, December 7, 2010
Tuesday the 7th of December, 2010
"Smurph"
Run/Row 1 Mile
100 Sit Ups
100 Walking Lunges
100 Push Ups
Run/Row 1 Mile
1 comment:
JLP Education Blog
December 8, 2010 at 2:34 PM
43:23. totally gassed on the run :-(
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43:23. totally gassed on the run :-(
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