The 305 Workout
Monday, January 17, 2011
Monday the 17th of January, 2011
20 butterfly sit ups
200m Sprint
10 rounds
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2 comments:
Allan Ajoy
January 17, 2011 at 10:26 AM
why!!!! the situps!
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Dan
January 18, 2011 at 8:44 AM
Because you ned them. Work the weakness!
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why!!!! the situps!
ReplyDeleteBecause you ned them. Work the weakness!
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