Tuesday, January 4, 2011

Tuesday the 4th of January, 2011

10 rounds for time

10 burpees
15 situps

Finisher
100m Sprint
3 efforts starting every two minutes
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3 comments:

  1. MeJanuary 4, 2011 at 5:08 PM

    This looks terrible. 100 burpees... I think Ill pass:)

    ReplyDelete
  2. DanJanuary 4, 2011 at 9:39 PM

    Ah, Matola...always with the positive stuff.

    ReplyDelete
  3. MeJanuary 7, 2011 at 11:02 AM

    Im very positive.. very positivly sure i would have died. :)
    Hey TODAY's gonna be great!! Wohoooo :) yupppieee...
    K thats betta

    ReplyDelete

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